I decided meditating is a lot like cleaning out your closet. You get to look at your old outfits (thoughts) and go, I can’t believe I wore this, looks ridiculous on me, and then throw it away. By end of the week I aim to have a few simple, solid thought outfits to wear all the time. I told my class about this theory yesterday and afterwards 2 guys came up and said how much they liked that metaphor. Obviously gays but still.
Erin Lennox

Notes

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